Online Counseling across New Jersey

Get back to feeling like yourself.

Compassionate online therapy from licensed New Jersey therapists. Insurance accepted, including Medicaid and Medicare.

In network with most insurance plans

Contact Aspire to confirm coverage

What Clients Are Saying About Us

Why Clients Love Aspire

See what people are saying about their experience with Aspire Counseling

Jennifer Polson
Jennifer Polson
★★★★★
Google Review
"The staff at Aspire are great! Caring, respectful and supportive!"
Lauren Styles
★★★★★
Google Review
"I was nervous about joining therapy but I knew I needed someone to listen. Aspire helped me tremendously. My therapist is kind, patient, and supportive! The best life decision I made for myself was reaching out to Aspire!"
Colin Foley
★★★★★
Google Review
"My experience with Aspire Counseling has been great. My therapist is kind, genuine, and easy to talk to. Each session feels helpful and relaxed, and I’ve noticed real progress over time. I’d definitely recommend them to anyone looking for caring support!"
Courtney Belcher
★★★★★
Google Review
"The clinical director at Aspire Counseling (Angela) is a wonderful, thoughtful, intelligent and empathetic counselor. I have worked with her in the past, and am so grateful for her. Her staff are amazing, their work is incredible."
Jessica Bloom
★★★★★
Google Review
"I've been really grateful for the flexibility that telehealth offers! Being able to meet virtually has made it so much easier to fit therapy into my week without having to juggle everything else. It’s taken a lot of the stress out of getting support. Aspire Counseling is such a comfortable, welcoming space (even over video!), and it has made it a real difference to me. Thank you!!!"
Stephanie Lyescas
Stephanie Lyescas
★★★★★
Google Review
"Angela is truly one of the most caring and compassionate people I have ever met. She has a natural ability to make others feel safe, supported, and understood, and her kindness, empathy, and professionalism shine through in every interaction.

I cannot recommend Angela and her team enough to anyone looking for thoughtful, knowledgeable, and deeply compassionate mental health support. Truly one of a kind.

Olayinka Akeju
Olayinka Akeju
★★★★★
Google Review
"Working with Aspire has been a great experience. Their team is approachable, responsive, and clearly dedicated to providing quality care."

What Clients Are Saying About Us

Why Clients Love Aspire

See what people are saying about their experience with Aspire Counseling

Jennifer Polson
Jennifer Polson
★★★★★
Google Review
"The staff at Aspire are great! Caring, respectful and supportive!"
Lauren Styles
★★★★★
Google Review
"I was nervous about joining therapy but I knew I needed someone to listen. Aspire helped me tremendously. My therapist is kind, patient, and supportive! The best life decision I made for myself was reaching out to Aspire!"
Colin Foley
★★★★★
Google Review
"My experience with Aspire Counseling has been great. My therapist is kind, genuine, and easy to talk to. Each session feels helpful and relaxed, and I’ve noticed real progress over time. I’d definitely recommend them to anyone looking for caring support!"
Courtney Belcher
★★★★★
Google Review
"The clinical director at Aspire Counseling (Angela) is a wonderful, thoughtful, intelligent and empathetic counselor. I have worked with her in the past, and am so grateful for her. Her staff are amazing, their work is incredible."
Jessica Bloom
★★★★★
Google Review
"I've been really grateful for the flexibility that telehealth offers! Being able to meet virtually has made it so much easier to fit therapy into my week without having to juggle everything else. It’s taken a lot of the stress out of getting support. Aspire Counseling is such a comfortable, welcoming space (even over video!), and it has made it a real difference to me. Thank you!!!"
Stephanie Lyescas
Stephanie Lyescas
★★★★★
Google Review
"Angela is truly one of the most caring and compassionate people I have ever met. She has a natural ability to make others feel safe, supported, and understood, and her kindness, empathy, and professionalism shine through in every interaction.

I cannot recommend Angela and her team enough to anyone looking for thoughtful, knowledgeable, and deeply compassionate mental health support. Truly one of a kind.

Olayinka Akeju
Olayinka Akeju
★★★★★
Google Review
"Working with Aspire has been a great experience. Their team is approachable, responsive, and clearly dedicated to providing quality care."

Who We Help

Support for individuals, couples, kids, teens, and families across New Jersey, all from home.

What We Help With

Evidence-based therapy for the challenges real people face every day.

Anxiety

Depression

Trauma / PTSD

Relationships

Anger Management

Grief and Loss

ADHD

Stress Management

Chronic Illness and Pain

OCD Counseling

Life Transitions
Counseling

View All Services

Why Choose Aspire?

Therapy designed to make getting help easier

Insurance Accepted

We accept major insurance plans, including Medicaid and Medicare, to keep therapy affordable for you and and your family.

Convenient Online Therapy

Meet with your therapist from anywhere in New Jersey. No commute, no waiting rooms. Same level of care as in-person services.

Personalized Matching

We quickly match you with a therapist who fits your goals, preferences, and personality.

30+ Licensed Therapists

A large, diverse team with deep expertise in anxiety, depression, trauma, relationships, family issues and more.

Flexible Scheduling

Daytime, evening, and weekend appointments designed around your life, so therapy works for you.

Fast Access to Care

Signing up is fast and easy. Get connected quickly and start feeling better sooner. Help is just a few steps away.

Ready to find out more? Our no-obligation contact form takes just 30 seconds.

Getting Started with Aspire

How It Works

Step 1 - Say "Hello!"

Click Get Started and fill out our quick contact form. It takes less than a minute and gives us a little information about you and what you’re looking for. Don’t worry, there’s no commitment. It’s simply our way of making a proper introduction.

Step 2 - We'll Give You a Call

Sit back and relax. Within 24 hours, a member of the Aspire team will reach out for a brief introductory call. We’ll learn a little more about what you’re looking for, answer any questions you have, and make sure Aspire is a good fit for your needs.

Step 3 - Meet Your Therapist

Based on your introductory call, we’ll match you with a therapist based on your needs, preferences, and availability. We’ll schedule your first session, where you and your therapist can get to know each other and begin talking about what you’d like to work on.

That's it!

You’ll begin meeting with your therapist on a schedule that works for you. No complicated process. No hoops to jump through. We designed getting started with Aspire to be easy.

We Have Answers For Your

Frequently Asked Questions

Starting is simple. Contact us via phone or click the Get Started button below to schedule an initial consultation. We’ll discuss your needs and match you with a therapist who suits your goals.

We accept most major private insurances. Before starting, our team can verify your insurance coverage and explain any out-of-pocket costs you might incur.

The cost of therapy depends on your insurance plan and benefits. Aspire is in network with many major insurance plans, including Medicaid and Medicare. Before getting started, our team can help you understand your coverage and what you can expect to pay. There are no surprises or commitments just for reaching out.

During your introductory call, we’ll learn a little about what you’re looking for and what matters to you in a therapist. We’ll then match you based on your needs, preferences, availability, and goals. Our goal is to connect you with someone who feels like a good fit, not simply the first therapist available.

Your first session will involve getting to know your therapist, discussing your concerns, and setting initial goals. It’s a chance for you to ask questions and start building a comfortable, collaborative relationship.

Appointments typically last 50-60 minutes. The frequency of sessions will be determined by your needs and preferences, although we recommend starting with weekly sessions.

It’s important that you feel comfortable with your therapist. If you don’t feel it’s the right fit, let us know. We’re happy to help you find another therapist within our team.

Yes, involving family members or partners can be beneficial, especially for relationship issues or family dynamics.  Discuss the option with your therapist to see if it’s appropriate for your situation.

The duration of therapy varies based on individual needs and goals. Some clients may find a few sessions sufficient, while others might engage in therapy for several months or longer. Your therapist will work with you to determine the best timeline for your progress.

Yes, many clients benefit from combining therapy with medication. If you’re currently on medication, your therapist can work collaboratively with your prescribing doctor.

If you’re in crisis or need immediate help, please call 911 or visit your nearest emergency room. Our program is not designed for emergency services, but we can guide you to the appropriate resources

Still Have Questions?

We have real people

with real answers

Click the chat button to connect with a real member of the Aspire team.

Contact Information Form